The Regulated Leader™ Program

Lead with presence. Thrive under pressure. Inspire through embodiment.

The Regulated Leader™ is a transformative program designed to help professionals reclaim calm, build resilience, and lead from a grounded, embodied place.

Through science-backed tools from somatic practice, mindfulness, and nervous system regulation, participants learn to shift out of reactivity and into responsive, values-aligned leadership.

This isn’t just about stress management, it’s about cultivating inner stability in the face of challenge, so you can show up for your team, your vision, and yourself.

Ideal for: Executives, managers, and high-impact contributors navigating fast-paced, high-pressure environments.

What’s Included:
– Intuitive Sessions (virtual or in-person)
– Nervous system education for real-world leadership
– Somatic tools for resilience and self-regulation
– Breath, movement, and mindfulness practices
– Real-time support for burnout recovery and sustainable performance

Program Formats

We offer flexible delivery options to meet your team’s needs:

• Intro Workshop (60–90 minutes): A powerful standalone experience for teams or events.

• 3–6 Week Program Series: A deeper dive for leadership cohorts seeking sustained growth and integration.

• Custom Retreats & Offsites: Half-day, full-day, or multi-day immersive experiences designed to reset, realign, and recharge leadership from the inside out.

• Add-On Support: Guided integration practices, 1:1 coaching, and follow-up resources are available to deepen learning and application.

Pricing varies based on format, scope, and group size. Packages begin at $750. Custom proposals available upon request.